2 kilogram Coles australian rspca approved extra large whole chicken, cut into portions
1 kilogram Baby red royale potatoes, halved
Nutrition value
626
calories per serving
17 g Fat74 g Protein35 g Carbs6 g FiberOther
Current Totals
17 g Fat
74 g Protein
35 g Carbs
6 g Fiber
MacroNutrients
Carbs
35 g
Protein
74 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
106 mg
Iron
6 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment