Current Totals
Fat
50g
Protein
32g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
6mg
Vitamin A
1072mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
103mg
Manganese
4mg
Phosphorus
380mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment