Current Totals
12 g Fat
28 g Protein
70 g Carbs
15 g Fiber
MacroNutrients
Carbs
70 g
Protein
28 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
513 mg
Iron
7 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
2 mg
Phosphorus
639 mg
Selenium
23 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment