Ingredients For Port-Marinated Pork With Prunes And Anchovies Recipe
12 Pitted prunes
1 cup Ruby port
6 Garlic cloves, smashed
0.25 cup Fresh lemon juice
2 tablespoon Finely grated lemon zest
Salt and freshly ground pepper
2.5 pound One boneless pork loin roast
12 Anchovy Fillets
1 tablespoon Olive oil
Nutrition value
256
calories per serving
6 g Fat40 g Protein2 g Carbs1 g FiberOther
Current Totals
6 g Fat
40 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
40 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
32 mg
Iron
6 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
8 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
2 mg
Phosphorus
409 mg
Selenium
66 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
