Ingredients For Pork With Apple And Parsnips Recipe
0.5 inch 4 pork loin or rib chops, about thick
0.5 inch 3 medium parsnips, cut crosswise into slices
1 Medium onion, sliced
0.5 cup Progressotm chicken broth
1 teaspoon Ground mustard
0.25 teaspoon Salt
0.25 teaspoon Ground allspice
0.1200000000000001 teaspoon Pepper
0.25 inch 1 medium apple, cut into wedges
2 tablespoon Chopped fresh parsley
Nutrition value
90
calories per serving
2 g Fat11 g Protein5 g Carbs5 g FiberOther
Current Totals
2 g Fat
11 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
11 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
75 mg
Iron
3 mg
Vitamin A
948 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
