Sheet Pan Pork Chops With Honey Mustard Parsnips Recipe

Recipe By Slurrp

Sheet Pan Pork Chops with Honey Mustard Parsnips is a delicious and easy one-pan meal. The pork chops are seasoned with a blend of spices and roasted to perfection, while the parsnips are coated in a tangy honey mustard glaze. The combination of savory pork and sweet parsnips creates a mouthwatering flavor profile. This recipe is perfect for a quick weeknight dinner or a special occasion.

5
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sheet Pan Pork Chops With Honey Mustard Parsnips
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ingredients serve

Ingredients for Sheet Pan Pork Chops With Honey Mustard Parsnips Recipe

  • 2 Pork Chops
  • 1 tablespoon Honey
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Olive Oil
  • 1/2 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste
  • 2 Parsnips, Peeled And Sliced
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Sheet Pan Pork Chops With Honey Mustard Parsnips Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • STEP 2.In a small bowl, mix together honey, Dijon mustard, olive oil, garlic powder, salt, and pepper.
  • STEP 3.Place the pork chops on one side of the baking sheet and brush them with the honey mustard mixture.
  • STEP 4.In a separate bowl, toss the parsnips with olive oil, salt, and pepper. Arrange them on the other side of the baking sheet.
  • STEP 5.Roast in the preheated oven for 20-25 minutes, or until the pork chops are cooked through and the parsnips are tender.
  • STEP 6.Remove from the oven and let the pork chops rest for a few minutes before serving.
  • STEP 7.Serve the pork chops with the roasted parsnips and enjoy!

Cooking Tips

  • Make sure to evenly coat the pork chops with the honey mustard mixture for maximum flavor.
  • If you prefer your parsnips to be softer, you can roast them for a few extra minutes.
  • Feel free to add other vegetables to the sheet pan, such as carrots or Brussels sprouts, for a complete meal.

Storage and Serving

  • Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the pork chops in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated pork chops with fresh vegetables or a side salad for a delicious meal.
Nutrition
value
424
calories per serving
2 g Fat8 g Protein89 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    89g
  • Fiber
    15g

MacroNutrients

  • Carbs
    89g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    6mg
  • Vitamin A
    6284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp