Curried Parsnip And Apple Soup Recipe

Recipe By PureWow

Apple pie, apple fritters, apple cider doughnuts tis the season for all things apple, and were definitely not complaining. But for as many sweet applications as the autumnal fruit seems to have, were always happy to see it shine in something savory. Take this curried parsnip and apple soup from james richs new cookbook, apple, for example. Paired with heady spices, the apples sweet flavor is subtle, not overpowering.

4.9
17 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Curried Parsnip And Apple Soup
plan
Bookmark

ingredients serve

Ingredients for Curried Parsnip And Apple Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Onion chopped
  • 1/4 pound 5 ounces parsnips, peeled and chopped
  • 1/2 Medium potatoes, peeled and chopped
  • 1/2 Garlic Cloves, Crushed
  • 1.38 teaspoon Curry powder
  • 1.38 teaspoon Ground coriander
  • 1/4 teaspoon Ground ginger
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 1/4 Cooking apple, such as a bramleypeeled, cored and chopped
  • 1 cup Chicken Stock
  • 0.13 Juice lemon
Nutrition
value
546
calories per serving
29 g Fat31 g Protein39 g Carbs10 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    31g
  • Carbs
    39g
  • Fiber
    10g

MacroNutrients

  • Carbs
    39g
  • Protein
    31g
  • Fiber
    10g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    488mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    1mg
  • Phosphorus
    411mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By PureWow