Pork With Prunes & Parsnip Chips Recipe

Name: Pork With Prunes & Parsnip Chips Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Taste

4.1

29 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pork With Prunes & Parsnip Chips Recipe

3/4 Large carrots, peeled, cut into 1. 5cm chips
1/2 Parsnips, peeled, cut into 1. 5cm chips
15 milliliter Olive oil
As required Salt & freshly ground black pepper
1/2 Pork fillets
37.50 gram Pitted prunes

Nutrition
value

315

calories per serving

16 g Fat4 g Protein37 g Carbs7 g FiberOther

Current Totals

Fat
16g
Protein
4g
Carbs
37g
Fiber
7g

MacroNutrients

Carbs
37g
Protein
4g
Fiber
7g

Fats

Fat
16g

Vitamins & Minerals

Calcium
236mg
Iron
11mg
Vitamin A
1584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste