"We had the pork at a German restaurant in Nebraska. I tried the recipe at home and have been making it every since," says Cathy Dwyer of Freedom, New Hampshire.
Ingredients For Pork Tenderloin with Cream Sauce Recipe
0.5 cup Chopped carrot
0.33333333333333326 cup Chopped Onion
3 tablespoon Butter
1 Pork Tenderloin
1 cup Beef broth
2 tablespoon Lemon juice
0.5 teaspoon Grated lemon zest
0.25 teaspoon Dried Thyme
0.125 teaspoon Pepper
1 Bay leaf
1.5 teaspoon All purpose flour
2 tablespoon Half and half cream
2 teaspoon Minced Fresh Parsley
Nutrition value
139
calories per serving
4 g Fat19 g Protein6 g Carbs5 g FiberOther
Current Totals
4 g Fat
19 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
19 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
1320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
136 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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