Panko Crusted Pork Tenderloin With Dijon Cream Sauce Recipe

Name: Panko Crusted Pork Tenderloin With Dijon Cream Sauce Recipe
Total time: 120 min
Yield: 4
Cuisine: Japanese

Recipe By Simply Recipes

Pork tenderloin, marinated in buttermilk, breaded with panko and baked. Served with dijon mustard cream sauce.

4.1

29 Rating -

Rate

Non Vegdiet

2hr total

1hr Prep

1hr Cook

2hr total

1hr Prep

1hr Cook

Panko Crusted Pork Tenderloin With Dijon Cream Sauce

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Ingredients for Panko Crusted Pork Tenderloin With Dijon Cream Sauce Recipe

0.31-0.38 pound Pork Tenderloin
0.19 cup Buttermilk
1/4 tablespoon Dijon mustard
1/4 tablespoon Brown sugar
1/4 teaspoon Kosher salt
1/4 cup Panko breadcrumbs
1/4 tablespoon Extra virgin olive oil
0.13 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
1/4 tablespoon Butter
1/4 Small Shallot, Minced
1/4 Small Clove Garlic, Minced
1/4 cup Cream
0.13 teaspoon Dijon mustard
0.06 teaspoon Kosher salt
pinch A pinch of black pepper

Nutrition
value

630

calories per serving

14 g Fat58 g Protein63 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
58g
Carbs
63g
Fiber
3g

MacroNutrients

Carbs
63g
Protein
58g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
698mg
Iron
9mg
Vitamin A
313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
10mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
886mg
Selenium
80mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes