Pork Tenderloin With Apple-Onion Sauce Recipe

Recipe By EatingWell

Pounding slices of pork tenderloin into cutlets helps it cook quickly. This dinner, complete with a sweet apple-and-onion sauce, is done in 30 minutes.

4.5
18 Rating - Rate
Non Vegdiet
1hr 50minstotal

ingredients serves

2
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Ingredients For Pork Tenderloin With Apple-Onion Sauce Recipe

Nutrition
value
130
calories per serving
3 g Fat20 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 20 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    20 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    6 mg
  • Vitamin A
    397 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    209 mg
  • Selenium
    34 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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