Ingredients For Buffalo Pork Tenderloin Fries Recipe
18 ounce Open nature pork tenderloin
3 Egg
0.33000000000000007 cup Buffalo sauce
Salt and pepper
8 ounce Panko bread crumbs
0.6699999999999999 cup Flour
2 tablespoon Buffalo seasoning + more for topping
Vegetable/canola oil
Nutrition value
216
calories per serving
5 g Fat20 g Protein20 g Carbs1 g FiberOther
Current Totals
5 g Fat
20 g Protein
20 g Carbs
1 g Fiber
MacroNutrients
Carbs
20 g
Protein
20 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
65 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
3 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
222 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment