Fruited Pork Tenderloin Recipe

Fruited Pork Tenderloin is a delicious and flavorful dish that combines the sweetness of fruits with the savory taste of pork. The tenderloin is marinated in a mixture of fruit juices, soy sauce, and spices, which infuses it with a tangy and aromatic flavor. It is then roasted to perfection, resulting in a juicy and tender pork tenderloin with a caramelized fruit glaze. This dish is perfect for a special occasion or a weeknight dinner when you want to impress your guests or family with a unique and tasty meal.

4.5
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Fruited Pork Tenderloin
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ingredients serve

Ingredients for Fruited Pork Tenderloin Recipe

  • 0.17 Pork Tenderloin
  • 0.17 cup Pineapple Juice
  • 0.08 cup Orange Juice
  • 1/25 cup Soy Sauce
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Grated Ginger
  • 0.33 tablespoon Brown Sugar
  • 0.17 cup Sliced Pineapple
  • 0.17 cup Sliced Oranges
  • 0.17 cup Sliced Apples

Directions: Fruited Pork Tenderloin Recipe

Cooking Directions

  • STEP 1.In a bowl, combine pineapple juice, orange juice, soy sauce, garlic, ginger, and brown sugar to make the marinade.
  • STEP 2.Place the pork tenderloin in a resealable bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours or overnight.
  • STEP 3.Preheat the oven to 375°F (190°C). Remove the pork tenderloin from the marinade and place it on a baking sheet lined with foil.
  • STEP 4.Brush the pork tenderloin with the marinade and arrange the sliced fruits, such as pineapple, oranges, and apples, around it.
  • STEP 5.Roast the pork tenderloin in the preheated oven for about 25-30 minutes or until the internal temperature reaches 145°F (63°C).
  • STEP 6.Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
  • STEP 7.Serve the fruited pork tenderloin slices with the roasted fruits and drizzle with the remaining marinade as a glaze.
  • STEP 8.Enjoy this delicious and flavorful dish with a side of roasted vegetables or rice.

Cooking Tips

  • For extra flavor, you can add a splash of rum or orange liqueur to the marinade.
  • Make sure to baste the pork tenderloin with the marinade every 10 minutes while roasting to keep it moist and flavorful.
  • If you prefer a sweeter glaze, you can brush the pork tenderloin with honey or maple syrup before roasting.
  • To check the doneness of the pork tenderloin, use a meat thermometer to ensure it reaches the recommended internal temperature.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the sliced pork tenderloin in a microwave-safe dish and heat in short intervals, stirring occasionally, until warmed through.
  • Serve the fruited pork tenderloin slices with the roasted fruits and drizzle with the remaining marinade as a glaze.
  • This dish pairs well with roasted vegetables, rice, or a fresh salad.
Nutrition
value
140
calories per serving
9 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp