227 gram 1/2 x can water chestnuts, drained, finely chopped
100 gram Green beans, finely sliced
8 Iceberg lettuce leaves, trimmed
Nutrition value
343
calories per serving
11 g Fat23 g Protein37 g Carbs10 g FiberOther
Current Totals
11 g Fat
23 g Protein
37 g Carbs
10 g Fiber
MacroNutrients
Carbs
37 g
Protein
23 g
Fiber
10 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
172 mg
Iron
9 mg
Vitamin A
2290 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
2 mg
Phosphorus
347 mg
Selenium
45 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment