Ingredients For Pork Medallions With Hot Pineapple Glaze Recipe
1 pound Pork tenderloin
0.25 teaspoon Salt
0.33000000000000007 cup Pineapple or orange marmalade spreadable fruit
2 teaspoon Worcestershire sauce
2 teaspoon Cider vinegar
0.5 teaspoon Grated gingerroot
0.25 teaspoon Crushed red pepper, if desired
Nutrition value
150
calories per serving
3 g Fat25 g Protein2 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
25 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
25 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
11 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
6 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
253 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
