0.5 pound Fresh asparagus, trimmed and cut into 1 inch pieces
0.75 pound Honey mustard center cut pork loin fillet, cut into 1/2 inch strips
2 teaspoon Olive oil
Dressing
0.5 cup Olive oil
4.5 teaspoon Dijon mustard
1 tablespoon Cider vinegar
0.5 teaspoon Minced Garlic
0.5 teaspoon Dried Thyme
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
649
calories per serving
40 g Fat13 g Protein62 g Carbs2 g FiberOther
Current Totals
40 g Fat
13 g Protein
62 g Carbs
2 g Fiber
MacroNutrients
Carbs
62 g
Protein
13 g
Fiber
2 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
1016 mg
Iron
59 mg
Vitamin A
153 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
31 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
0 mg
Phosphorus
659 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
