Tomato & Vongoli Linguine Recipe

Name: Tomato & Vongoli Linguine Recipe
Total time: 40 min
Yield: 4
Cuisine: Australian

Recipe By Taste

We're so lucky to be able to purchase fresh seafood in australia. Make the most of these small clams in this beautiful linguine.

4.2

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Rate

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Tomato & Vongoli Linguine Recipe

1/4 kilogram Vongoli
31.25 milliliter Dry white wine
31.25 milliliter Water
100 gram Linguine
1/2 teaspoon Olive oil
1/4 Small brown onion, halved, finely chopped
1/2 Garlic Cloves, Crushed
1/4 teaspoon Dried chilli flakes
62.50 gram 2 punnets grape tomatoes, halved lengthways
0.13 cup Coarsely chopped fresh continental parsley

Nutrition
value

108

calories per serving

3 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
83mg
Iron
3mg
Vitamin A
1334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
1mg
Phosphorus
42mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste