Mackerel Linguine Recipe
Recipe By Great British Chefs
This surprisingly simple mackerel linguine recipe can be whipped up in under an hour for a quick yet flavour-packed dish.
4.9
12 Rating -
Rate
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mackerel Linguine Recipe
- 1 Mackerel fillets
- 75 gram Linguine
- 75 gram Rocket
- 12.50 gram Almonds
- 1/4 Garlic Clove
- 25 gram Parmesan
- 1/4 Lemon
- 37.50 milliliter Olive oil
- As required Salt
- As required Pepper
- 50 gram French breakfast radish
- 1/2 Lemons
- 25 gram Rocket
- As required Parmesan
- 12.50 gram Almonds
- 1/4 Garlic Clove
- 1/4 Lemon
- 37.50 milliliter Olive oil
- 1 Mackerel fillets
Nutrition
value
value
933
calories per serving
91 g Fat16 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat91g
- Protein16g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein16g
- Fiber4g
Fats
- Fat91g
Vitamins & Minerals
- Calcium382mg
- Iron5mg
- Vitamin A1306mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E17mg
- Copper< 1mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus316mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs