Ingredients For Pork Chops With Chimichurri And Brussels Sprouts Recipe
1 Four " pork chops
2 teaspoon Extra virgin olive oil
3 Shallots
1 Clove Garlic
0.6666666666666665 cup Extra virgin olive oil
A big handful of flat leaf italian parsley
A smaller handful of cilantro
2 tablespoon Lemon juice
0.5 teaspoon Salt
1 pound Brussels sprouts, halved
4 Slices bacon, sliced
0.5 Red onion, sliced
Splash of lemon juice
Nutrition value
453
calories per serving
45 g Fat5 g Protein7 g Carbs6 g FiberOther
Current Totals
45 g Fat
5 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
6 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
538 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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