Brussels Sprouts With Chorizo And Cilantro Recipe

Recipe By Laylita

Easy and simple recipe for sauted brussels sprouts with chorizo and cilantro.

3.9
11 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Brussels Sprouts With Chorizo And Cilantro
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ingredients serve

Ingredients for Brussels Sprouts With Chorizo And Cilantro Recipe

  • 2.50 ounce Fresh chorizo crumbled
  • 0.13 Yellow onion diced
  • 1/4 pound Brussels sprouts washed and sliced
  • 1/4 tablespoon Lemon or lime juice
  • 1/4-1/2 tablespoon Finely chopped cilantro
  • As required Salt to taste
Nutrition
value
58
calories per serving
< 1 g Fat5 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    733mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laylita