Chilli Prawns With Brussels Sprouts Recipe

Recipe By Taste

Brussels sprouts taste fantastic with crunchy pieces of salty pancetta in this gourmet gluten-free meal idea.

4.3
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chilli Prawns With Brussels Sprouts
plan
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ingredients serve

Ingredients for Chilli Prawns With Brussels Sprouts Recipe

  • 1.50 Slices pancetta or bacon, cut into strips
  • 150 gram Brussels sprouts, trimmed
  • 5 gram Unsalted butter
  • 1/4 tablespoon Balsamic vinegar
  • 1/4 tablespoon Olive oil
  • 1/2 Garlic cloves, thinly sliced
  • 1/4 Long red chilli, deseeded, thinly sliced
Nutrition
value
101
calories per serving
4 g Fat7 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    135mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    2mg
  • Phosphorus
    153mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste