Current Totals
12 g Fat
18 g Protein
145 g Carbs
10 g Fiber
MacroNutrients
Carbs
145 g
Protein
18 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
118 mg
Iron
34 mg
Vitamin A
1027 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
5 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
383 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment