Strawberry-Balsamic Arugula Salad Recipe

Recipe By EatingWell

This fruity green salad with chicken offers an explosion of flavors in each bite. The taste of sweet strawberries, peppery arugula and tangy feta cheese is enhanced by the intense balsamic vinaigrette dressing.

4.6
21 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Strawberry-Balsamic Arugula Salad
plan
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ingredients serve

Ingredients for Strawberry-Balsamic Arugula Salad Recipe

  • 2 cup Baby Arugula
  • 1/2 cup Shredded cooked chicken breast
  • 1/2 cup Fresh strawberries, sliced or quartered
  • 1/2 cup Chopped granny smith apple
  • 2 tablespoon Light balsamic vinaigrette salad dressing
  • 2 tablespoon Toasted pecan pieces
Nutrition
value
656
calories per serving
12 g Fat29 g Protein102 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    29g
  • Carbs
    102g
  • Fiber
    10g

MacroNutrients

  • Carbs
    102g
  • Protein
    29g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    524mg
  • Iron
    24mg
  • Vitamin A
    478mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    321mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    218mg
  • Manganese
    < 1mg
  • Phosphorus
    473mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell