Pork, apricot, tomato and coconut come together perfectly in this beautiful exotic curry. Full of warming, comforting spice, it's the perfect midweek dinner.
Ingredients For Pork, Apricot And Coconut Curry Recipe
2 Pork Chops
2 tablespoon Vegetable oil
Salt
2 tablespoon Vegetable oil
2 teaspoon Black mustard seeds
1 teaspoon Fenugreek seeds
1 Handful of curry leaves
6 Green cardamom pods
2 Cloves
1 stick Cassia
1 Star anise
1 Onion
3 Garlic Cloves
1 Knob of fresh ginger
1 teaspoon Tomato puree
2 teaspoon Ground coriander
1 teaspoon Ground turmeric
1 teaspoon Amchur powder
400 milliliter Pork stock
1 tin Chopped Tomatoes
1 Handful of dried apricots
200 milliliter Coconut milk
1 bunch Coriander
Nutrition value
1052
calories per serving
87 g Fat43 g Protein24 g Carbs29 g FiberOther
Current Totals
87 g Fat
43 g Protein
24 g Carbs
29 g Fiber
MacroNutrients
Carbs
24 g
Protein
43 g
Fiber
29 g
Fats
Fat
87 g
Vitamins & Minerals
Calcium
384 mg
Iron
18 mg
Vitamin A
5799 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
323 mg
Manganese
15 mg
Phosphorus
468 mg
Selenium
70 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment