1 Large sweet apple, cored and thinly sliced sweet apple, cored and thinly sliced
16 ounce One jar of sauerkraut drained
2 tablespoon Packed brown sugar
1 cup Apple juice or chicken broth
1 teaspoon Caraway seeds
Nutrition value
342
calories per serving
10 g Fat44 g Protein10 g Carbs4 g FiberOther
Current Totals
10 g Fat
44 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
44 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
57 mg
Iron
7 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
7 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
443 mg
Selenium
68 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment