Pork Chops And Sauerkraut Recipe

Recipe By Taste Of Home

My mother learned to make this dish when she was a young girl in Germany. Typically, we’d eat it with plain boiled potatoes, but for a treat, she’d serve it with steamed dumplings. Whenever I cook this, the wonderful aroma brings back many warm memories. Erika Taylor, Hopedale, Massachusetts.

3.8
30 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Pork Chops And Sauerkraut
plan
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ingredients serve

Ingredients for Pork Chops And Sauerkraut Recipe

  • 1 Bone in pork loin chops
  • 1/4 tablespoon Canola oil
  • 1/4 cup Chopped Onion
  • 1/4 can Chicken Broth
  • 0.13 teaspoon Caraway seeds
  • 0.06 teaspoon Pepper
  • 0.06 teaspoon Celery Seed
  • 1/4 can Sauerkraut, rinsed and well drained
  • 1/4 Red apple, chopped
  • 1 Bacon strips, cooked and crumbled, optional
Nutrition
value
75
calories per serving
3 g Fat1 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home