Pork Chops with Sauerkraut Recipe

Recipe By Magnolia Days

A recipe for pork chops braised in sauerkraut. An easy meal and a way to make tender and flavorful pork chops.

4.5
20 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Pork Chops with Sauerkraut
plan
Bookmark

ingredients serve

Ingredients for Pork Chops with Sauerkraut Recipe

  • 1/4 inch 4 to 6 thin cut pork chops about
  • As required Salt and pepper
  • As required Cooking oil
  • 4-8 ounce 1 package or jar of sauerkraut
Nutrition
value
38
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Magnolia Days