Porichaa Kozhi & Spl Tomato Gravy (Omlet) Recipe

Recipe By Better Butter

In a kadai add items for making gravy, put boneless chickens & cook. Keep aside gravy in a bowl & chicken pcs.now take egg mix ina bowl dip that chicken pcs in oil & fry it.if left over egg mix is there just add onions to ut & make omelette's. So now crispy chicken fry, spl tomato gravy & spicy omelette's are ready. Enjoy triple damakka.

3.9
21 Rating - Rate
Eggdiet
35minstotal
10minsPrep
25minsCook

Recipe Video

Step by step video of how to make Porichaa Kozhi & Spl Tomato Gravy (Omlet)

ingredients serves

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Ingredients For Porichaa Kozhi & Spl Tomato Gravy (Omlet) Recipe

Nutrition
value
378
calories per serving
25 g Fat31 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 25 g Fat
  • 31 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    31 g
  • Fiber
    4 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    3 mg
  • Vitamin A
    1352 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    366 mg
  • Selenium
    44 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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