Poor Man's Shepherd's Pie Recipe

Name: Poor Man's Shepherd's Pie Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By All Recipes

This easy dish of ground beef, cream of mushroom soup, green onion and worcestershire sauce served over brown rice is full of flavor and goes great with corn and a salad.

4.5

19 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Poor Man's Shepherd's Pie Recipe

0.5 cup Uncooked Brown Rice
1.38 cup Water
1 pound Ground Beef
1 can Condensed cream of mushroom soup
0.5 cup Chopped Green Onion
1 tablespoon Worcestershire sauce
1 teaspoon Soy sauce

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Nutrition
value

337

calories per serving

17 g Fat26 g Protein20 g Carbs2 g FiberOther

Current Totals

17 g Fat
26 g Protein
20 g Carbs
2 g Fiber

MacroNutrients

Carbs
20 g
Protein
26 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
18 mg
Iron
4 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
14 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.