Poor Man's Shepherd's Pie Recipe

Recipe By All Recipes

This easy dish of ground beef, cream of mushroom soup, green onion and worcestershire sauce served over brown rice is full of flavor and goes great with corn and a salad.

4.5
19 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Poor Man's Shepherd's Pie Recipe

Nutrition
value
337
calories per serving
17 g Fat26 g Protein20 g Carbs2 g FiberOther

Current Totals

  • 17 g Fat
  • 26 g Protein
  • 20 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    26 g
  • Fiber
    2 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    4 mg
  • Vitamin A
    132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    272 mg
  • Selenium
    14 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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