Portobello Shepherd'S Pie Recipe
Recipe By Skinny Taste
This fast and fresh vegetarian shepherd’s pie made with portobello mushroom, carrots, peas, corn, and onions, all topped with leftover mashed potatoes.
3.8
13 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Portobello Shepherd'S Pie Recipe
- As required For potatoes
- 0.67 cup Skinny Garlic Mashed Potatoes or roughly leftover mashed potatoes
- 0.17 ounce freshly grated parmesan cheese
- As required For vegetables
- 0.17 tablespoon Butter
- 0.17 tablespoon olive oil
- 1/4 pound Portobella mushrooms, cut into 1 inch cubes
- 0.21 teaspoon Kosher salt, divided
- 0.17 medium onion, diced
- 1.17 ounce 3 medium carrots, peeled and diced
- 1/25 cup chopped fresh parsley, plus more for garnish
- 0.33 tablespoon chopped fresh thyme or rosemary
- 0.33 cloves garlic, minced
- 0.17 tablespoon tomato paste
- 0.33 teaspoon Worcestershire sauce
- As required Freshly ground black pepper
- 0.33 tablespoon all purpose or gluten free flour
- 1/4 cup low sodium vegetable or chicken broth
- 0.17 cup frozen green peas
- 0.17 cup frozen corn kernels
Nutrition
value
value
511
calories per serving
9 g Fat37 g Protein66 g Carbs55 g FiberOther
Current Totals
- Fat9g
- Protein37g
- Carbs66g
- Fiber55g
MacroNutrients
- Carbs66g
- Protein37g
- Fiber55g
Fats
- Fat9g
Vitamins & Minerals
- Calcium188mg
- Iron15mg
- Vitamin A1302mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9107mcg
- Vitamin B12< 1mcg
- Vitamin C60mg
- Vitamin E< 1mg
- Copper4mcg
- Magnesium244mg
- Manganese2mg
- Phosphorus960mg
- Selenium12mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste