Poor Mans New England Lobster Rolls Recipe

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Lobster meat, mixed with a little mayonnaise, lemon juice, celery, and chives, is loaded into buttered, toasted hoagie rolls in this recipe for new england-inspired lobster rolls.

4.4
14 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Poor Mans New England Lobster Rolls Recipe

Nutrition
value
211
calories per serving
2 g Fat42 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 42 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    42 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    166 mg
  • Iron
    1 mg
  • Vitamin A
    171 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    354 mg
  • Vitamin B9
    4541 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    121 mg
  • Manganese
    0 mg
  • Phosphorus
    609 mg
  • Selenium
    160 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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