Poor Mans New England Lobster Rolls Recipe

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Lobster meat, mixed with a little mayonnaise, lemon juice, celery, and chives, is loaded into buttered, toasted hoagie rolls in this recipe for new england-inspired lobster rolls.

4.4
14 Rating -
Rate
40minstotal
10minsPrep
10minsCook
40m.total
10m.Prep
10m.Cook
Poor Mans New England Lobster Rolls
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ingredients serve

Ingredients for Poor Mans New England Lobster Rolls Recipe

  • 1/2 pound Cooked and cubed lobster meat
  • 0.33 Stalks celery, finely chopped
  • 1/2 tablespoon Mayonnaise
  • 0.33 tablespoon Lemon juice
  • 0.17 tablespoon Chopped Fresh Chives
  • As required Salt and freshly ground black pepper
  • 1 Hoagie Rolls
Nutrition
value
211
calories per serving
2 g Fat42 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    42g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    42g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    1mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    354mg
  • Vitamin B9
    4541mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    609mg
  • Selenium
    160mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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