1 pound Frozen french fries cooked according to package directions
2 cup Cooked White Rice
Nutrition value
656
calories per serving
19 g Fat34 g Protein82 g Carbs6 g FiberOther
Current Totals
19 g Fat
34 g Protein
82 g Carbs
6 g Fiber
MacroNutrients
Carbs
82 g
Protein
34 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
79 mg
Iron
8 mg
Vitamin A
1580 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
398 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment