Pollo Guisado Recipe

Name: Pollo Guisado Recipe
Total time: 10 min
Yield: 6
Cuisine: Puerto Rican

Recipe By Taste Of Home

Featuring a pretty golden-red color and comforting flavor, this chicken stew will be a welcome entree at any celebration. It's perfect for pairing with red beans and rice.

4.4

28 Rating -

Rate

Non Vegdiet

10minstotal

15minsPrep

55minsCook

10m.total

15m.Prep

55m.Cook

plan

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ingredients serve

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Ingredients for Pollo Guisado Recipe

0.08 cup Sofrito
0.33 Bay leaves
0.17 Envelope goya sazon with coriander and annatto
0.17 teaspoon Adobo seasoning
0.17 Broiler/fryer chicken , cut up
1/2 tablespoon Canola oil
0.33 Medium potatoes, peeled and cubed
0.08 cup Water
0.08 cup Tomato Sauce

Nutrition
value

calories per serving

6 g Fat< 1 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
< 1g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home