Pollo In Potacchio (Braised Chicken With Tomatoes And Rosemary) Recipe
Recipe By Skinny Taste
Pollo in potacchio is an italian braised chicken dish made with tomatoes, rosemary and garlic. The chicken cooks until it's fork tender, which is great served with pasta, noodles, spaghetti squash or polenta.
Ingredients For Pollo In Potacchio (Braised Chicken With Tomatoes And Rosemary) Recipe
10 ounce skinless chicken thighs on the bone, 5 each
kosher salt and fresh black pepper
3 sprig small fresh rosemary
1 tablespoon 1 tsp olive oil
1 large yellow onion, finely chopped
4 garlic cloves, chopped
1 stalk celery chopped
1 carrot, chopped
pinch red pepper flakes, optional
2 cup Imported crushed tomatoes, Tuttoroso
0.25 teaspoon dried marjoram
0.25 cup dry white wine, Omit for Whole30
2 cup low sodium, fat free chicken broth
kosher salt and fresh black pepper
Nutrition value
118
calories per serving
6 g Fat7 g Protein7 g Carbs2 g FiberOther
Current Totals
6 g Fat
7 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
7 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
611 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
