Current Totals
Fat
27g
Protein
37g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
37g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
302mg
Iron
5mg
Vitamin A
690mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
477mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment