Polenta Pizza With Spinach Recipe

Name: Polenta Pizza With Spinach Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

Recipe By Honest Cooking

The basic polenta base can be a used as a base for many topping combinations. Tomato sauce, white sauce, ricotta in this case, the options are unlimited.

4.2

25 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Polenta Pizza With Spinach Recipe

1 cup Polenta
2.5 cup Water
0.25 cup Parmesan cheese, shredded
1 Onion, chopped
2 cup Mushrooms, chopped
2 bunch Fresh spinach or 2 cups frozen spinach
Few cloves of garlic
2 tablespoon Olive oil
Salt & pepper
Extra oil and balsamic vinegar for drizzle or drizzle with some balsamic & honey reduction

Nutrition
value

159

calories per serving

5 g Fat11 g Protein16 g Carbs17 g FiberOther

Current Totals

5 g Fat
11 g Protein
16 g Carbs
17 g Fiber

MacroNutrients

Carbs
16 g
Protein
11 g
Fiber
17 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
95 mg
Iron
6 mg
Vitamin A
1760 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
322 mg
Selenium
4 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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