Polenta Pizza With Spinach Recipe

Recipe By Honest Cooking

The basic polenta base can be a used as a base for many topping combinations. Tomato sauce, white sauce, ricotta in this case, the options are unlimited.

4.2
25 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Polenta Pizza With Spinach
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ingredients serve

Ingredients for Polenta Pizza With Spinach Recipe

  • 0.13 cup Polenta
  • 0.31 cup Water
  • 0.03 cup Parmesan cheese, shredded
  • 0.13 Onion, chopped
  • 1/4 cup Mushrooms, chopped
  • 1/4 bunch Fresh spinach or 2 cups frozen spinach
  • As required Few cloves of garlic
  • 1/4 tablespoon Olive oil
  • As required Salt & pepper
  • As required Extra oil and balsamic vinegar for drizzle or drizzle with some balsamic & honey reduction
Nutrition
value
159
calories per serving
5 g Fat11 g Protein16 g Carbs17 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    17g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    6mg
  • Vitamin A
    1760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    120mg
  • Manganese
    1mg
  • Phosphorus
    322mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking