Spinach Polenta Pizza Recipe

Recipe By Better Butter

Spinach polenta base pizza is one among many healthier dishes and you can have as many as you wish without any guilt packed with nutrition , stomach filling ,and delicious as well this can be morning breakfast or evening snacks and most importantly you dont have to do extra yoga or exercise next day so next time when you crave for pizza or you are throwing a party at home , put this dish on your list , the recipe is here .

3.7
13 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Spinach Polenta Pizza
plan
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ingredients serve

Ingredients for Spinach Polenta Pizza Recipe

  • 1/2 cup corn meal
  • 1/4 cup puree of blanched spinach
  • 1 cup Water
  • 1/2 teaspoon chili flakes
  • 1/4 teaspoon Oregano
  • As required salt and pepper
  • 1/2 cup grated cheese
  • 1/4 clove garlic
  • 3/4 tablespoon sliced onion
  • 3/4 tablespoon sliced capsicum
  • 3/4 tablespoon sliced tomatoes without seeds
  • 1/2 tablespoon Grated broccoli
  • 0.08 cup Pizza Sauce
  • 1/2 teaspoon olive oil
Nutrition
value
310
calories per serving
15 g Fat18 g Protein24 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    18g
  • Carbs
    24g
  • Fiber
    9g

MacroNutrients

  • Carbs
    24g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    490mg
  • Iron
    4mg
  • Vitamin A
    1183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter