Polenta Chips With Artichokes And Sauce Vierge Recipe
Recipe By Great British Chefs
These gluten-free polenta chips make a delicious provence-inspired starter. Paired with baby artichokes, wilted spinach and a fresh sauce vierge, this is french cooking at its finest.
Ingredients For Polenta Chips With Artichokes And Sauce Vierge Recipe
185 gram Polenta
750 milliliter Whole milk
70 gram Butter
200 gram Parmesan
Sea salt
Freshly ground black pepper
Oil
200 gram Spinach
Edible flowers
Flat leaf parsley leaves
200 gram Plum tomatoes
8 Basil leaves
1 teaspoon Coriander seeds
240 milliliter Extra virgin olive oil
0.5 Lemon
Sea salt
Freshly ground black pepper
12 Baby artichokes
1 Lemon
1 dash White wine
1 dash Olive oil
Sea salt
750 milliliter Whole milk
70 gram Butter
185 gram Polenta
Sea salt
Freshly ground black pepper
12 Baby artichokes
1 Lemon
1 dash White wine
1 dash Olive oil
Sea salt
200 gram Plum tomatoes
8 Basil leaves
1 teaspoon Coriander seeds
240 milliliter Extra virgin olive oil
0.5 Lemon
Sea salt
Freshly ground black pepper
Oil
200 gram Spinach
Edible flowers
Nutrition value
861
calories per serving
74 g Fat19 g Protein30 g Carbs4 g FiberOther
Current Totals
74 g Fat
19 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
19 g
Fiber
4 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
494 mg
Iron
4 mg
Vitamin A
1827 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
379 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
