Pol Roti (Coconut Roti) Recipe

Name: Pol Roti (coconut Roti) Recipe
Total time: 20 min
Yield: 8
Cuisine: Punjabi

Recipe By All Recipes

These sri lankan coconut roti flecked with onion and chile peppers are quick and easy to make, and taste great served with curries or sambol.

4.4

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Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Pol Roti (Coconut Roti) Recipe

2 cup All-purpose flour
1 teaspoon Salt
1 cup Grated fresh coconut
2 Green chile peppers, seeded and chopped
1 tablespoon Chopped Onion
0.6666666666666665 cup Cold water, or as needed

Nutrition
value

calories per serving

8 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

8 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
2 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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