Poha paratha Recipe

Name: Poha Paratha Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Slurrp

Poha paratha is a unique and delicious Indian flatbread made with flattened rice (poha), wheat flour, and spices. It is a popular breakfast dish in some regions of India and is often served with yogurt or pickle. The poha adds a soft and fluffy texture to the paratha, making it a delightful treat. This paratha is easy to make and can be enjoyed by people of all ages. It is a great way to use leftover poha and turn it into a flavorful meal.

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Poha paratha Recipe

1 cup Wheat Flour
0.5 cup Poha
1 Onion, Finely Chopped
2 Green Chilies, Finely Chopped
2 tablespoon Coriander Leaves, Chopped
0.5 teaspoon Turmeric Powder
0.5 teaspoon Red Chili Powder
As required Salt To Taste
as needed Ghee Or Oil For Cooking

Directions : Poha paratha Recipe

Cooking Directions

STEP 1.In a bowl, mix together wheat flour, poha, chopped onions, green chilies, coriander leaves, and spices.
STEP 2.Add water gradually and knead into a soft dough.
STEP 3.Divide the dough into small balls and roll them into parathas.
STEP 4.Heat a tawa or griddle and cook the parathas on both sides until golden brown.
STEP 5.Apply ghee or oil on both sides while cooking.
STEP 6.Serve hot with yogurt or pickle.

Cooking Tips

You can add grated vegetables like carrots or cabbage for extra nutrition.
Make sure to squeeze out any excess water from the poha before adding it to the dough.
You can adjust the spice level according to your preference.

Storage and Serving

Poha parathas are best served hot and fresh.
If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
Reheat them on a tawa or in a microwave before serving.

Nutrition
value

989

calories per serving

28 g Fat25 g Protein156 g Carbs15 g FiberOther

Current Totals

28 g Fat
25 g Protein
156 g Carbs
15 g Fiber

MacroNutrients

Carbs
156 g
Protein
25 g
Fiber
15 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
217 mg
Iron
8 mg
Vitamin A
5236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
352 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.