Poha Oats Pan Pizza (Kids Special) Recipe

Recipe By Better Butter

No yeast no flour a very healthy and tasty recipe for kids. Rich in omega-3 as i used oats, poha and sooji. I gave it yummy flavour by adding pizza topping and seasoning kids will fall in love with it.

3.6
13 Rating - Rate
Vegdiet
20minsPrep
5minsCook

ingredients serves

4
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Ingredients For Poha Oats Pan Pizza (Kids Special) Recipe

Nutrition
value
167
calories per serving
7 g Fat5 g Protein20 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 20 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    5 mg
  • Vitamin A
    1202 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    0 mg
  • Phosphorus
    110 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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