Special Kanda Poha Recipe

Recipe By Bawarchi

Special Kanda Poha is a delicious Indian recipe served as a Breakfast.

3.6
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
Special Kanda Poha
plan
Bookmark

ingredients serve

Ingredients for Special Kanda Poha Recipe

  • 1/2 cup poha
  • 1/4 chopped onion
  • 1/4 teaspoon chopped green chillies
  • 1/4 pinch hing
  • 0.13 teaspoon Haldi
  • 0.13 teaspoon mustard seeds
  • 1/2-3/4 teaspoon Peanuts
  • As required Chopped coriander and grated coconut to garnish
  • As required Oil for seasoning
  • As required Salt
  • 1/4 pinch Sugar
  • 1/4 teaspoon Lime Juice
Nutrition
value
66
calories per serving
1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi