Mp special poha Recipe

Name: Mp Special Poha Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Pohay or pohe is an indian dish prepared in the indian states of maharashtra, madhya pradesh, telengana, karnataka and gujarat. Indori pohay tends to be spicy.

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Mp special poha Recipe

1/4 cup Poha
1/2 cup Water
As required Salt
1/4 teaspoon Sugar
1/4 piece Lemon
1/4 large Boiled potato
1/4 teaspoon Asafoetida
1/4 teaspoon large onion finely chopped + 2 for garnishing
1/2 teaspoon tomato finely chopped
1/2 teaspoon Beetroot
1/2 teaspoon coriander leaves
1/4 teaspoon Poha masala
1/2 teaspoon Sev

Nutrition
value

calories per serving

< 1 g Fat1 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
2113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter