Special Paneer Sandwich Recipe

Name: Special Paneer Sandwich Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Special Paneer Sandwich is a delicious Indian recipe served as a Snacks.

4.3

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Special Paneer Sandwich Recipe

50 gram cubed low calorie paneer
25 gram Lettuce
12.50 No.s g jalape
1/4 cup chopped pineapple
1/2 Tomatoes
1/4 Onion
1/4 tablespoon Mayonnaise
1/4 tablespoon mustard sauce
1/4 tablespoon Oregano
1/4 loaf brown bread

Nutrition
value

185

calories per serving

8 g Fat12 g Protein16 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
16g
Fiber
7g

MacroNutrients

Carbs
16g
Protein
12g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
336mg
Iron
4mg
Vitamin A
1356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi