Poached Sea Bass With Lemon Butter Recipe

Recipe By Great British Chefs

This poached sea bass recipe sees the fish combined with glorious oysters, asparagus and confit lemon butter for a brilliant sea food supper from shaun rankin.

4.8
15 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

4
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Ingredients For Poached Sea Bass With Lemon Butter Recipe

Nutrition
value
653
calories per serving
25 g Fat20 g Protein93 g Carbs23 g FiberOther

Current Totals

  • 25 g Fat
  • 20 g Protein
  • 93 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    20 g
  • Fiber
    23 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    232 mg
  • Iron
    15 mg
  • Vitamin A
    198 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    326 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    8 mg
  • Copper
    2 mcg
  • Magnesium
    137 mg
  • Manganese
    1 mg
  • Phosphorus
    425 mg
  • Selenium
    32 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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