Poached Sea Bass With Lemon Butter Recipe

Recipe By Great British Chefs

This poached sea bass recipe sees the fish combined with glorious oysters, asparagus and confit lemon butter for a brilliant sea food supper from shaun rankin.

4.8
15 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Poached Sea Bass With Lemon Butter
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ingredients serve

Ingredients for Poached Sea Bass With Lemon Butter Recipe

  • 1 Sea bass fillets
  • 2 Oysters
  • 3 Asparagus spears
  • 1/4 tablespoon Chives
  • 62.50 gram Unsalted butter
  • 1/2 Lemons
  • As required Salt
  • As required Pepper
  • 50 gram Caster sugar
  • 50 milliliter Water
  • 1/4 Star anise
  • 62.50 gram Unsalted butter
  • 1/4 Lemon
  • As required Salt
  • As required Pepper
  • 50 gram Caster sugar
  • 50 milliliter Water
  • 1/4 Lemon
  • 1/4 Star anise
  • 1 Sea bass fillets
  • 2 Oysters
Nutrition
value
653
calories per serving
25 g Fat20 g Protein93 g Carbs23 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    20g
  • Carbs
    93g
  • Fiber
    23g

MacroNutrients

  • Carbs
    93g
  • Protein
    20g
  • Fiber
    23g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    15mg
  • Vitamin A
    198mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    326mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    137mg
  • Manganese
    1mg
  • Phosphorus
    425mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs