Pirandai podi (veldt grape powder) Recipe

Recipe By Slurrp

Pirandai podi, also known as veldt grape powder, is a flavorful and nutritious spice blend made from the dried and powdered stems of the pirandai plant. This South Indian condiment is known for its medicinal properties and is believed to aid digestion and improve joint health. The pirandai stems are sun-dried and ground into a fine powder, which can be used as a seasoning in various dishes. It adds a tangy and slightly spicy flavor to curries, rice, and chutneys.

4
27 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Pirandai podi (veldt grape powder) Recipe

Directions : Pirandai podi (veldt grape powder) Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
81
calories per serving
4 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    1 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    57 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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