STEP 1. soak the dal in water and then grind it in a blender. heat ½ cup butter in a pan and roast the semolina and dal paste.
step 2
STEP 1. roast it well till it turns golden brown. once the dal gets roasted take it out in a bowl and roast mawa in the same pan till it turns light brown.
step 3
STEP 1. now roast the dry fruits in a pan with a little bit of clarified butter on medium flame.
step 4
STEP 1. in a pan add sugar and ½ cup water and cook it till the sugar dissolves completely.
step 5
STEP 1. add the dal mixture and dry fruits in sugar syrup and mix it well. once it cools down add cardamom powder, mawa, ghee and mix well.
step 6
STEP 1. give it a cubical shape with your hands and garnish with some dry fruits.
Nutrition value
556
calories per serving
18 g Fat15 g Protein80 g Carbs13 g FiberOther
Current Totals
18 g Fat
15 g Protein
80 g Carbs
13 g Fiber
MacroNutrients
Carbs
80 g
Protein
15 g
Fiber
13 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
86 mg
Iron
5 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
253 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
